Bo-tanics
A gentle guide to what happens in your crystal and earth work sessions, and how the stones and the earth support your healing at every level.
The earth has been a healer for as long as people have walked upon it. Crystals are born of the earth's own processes, carrying frequencies that have formed over millions of years. In your sessions, we use these stones not as magic objects but as focused tools for bringing your energy body into alignment. Each crystal has a specific quality and vibration that speaks to a particular aspect of who you are.
You will simply lie down, breathe, and allow. The stones do the work. Your job is to be present and receive.
Crystals are formed over vast spans of time under heat and pressure, and they carry that patience and stability into your session. Each stone is selected for its resonance with a specific chakra and a specific layer of your being. During your session you will have stones placed on or near your body along the central channel, from feet to crown. Some you may feel as warmth or tingling. Others you may feel as nothing at all, and that is equally fine. The earth practice element of your session may include barefoot grounding, clay, contact with trees or water, or simply holding a stone from a meaningful landscape.
A few things that may help you feel prepared and at ease
A full 7Layers crystal session typically runs 60 to 75 minutes. Focused single-chakra sessions are available in 30 to 45 minutes.
Warmth, tingling, heaviness, emotional release, vivid inner imagery or deep quiet. Some people feel very little during the session and notice shifts in the hours and days that follow.
Drink plenty of water. Spend time outdoors if you can, ideally barefoot on grass or soil. The earth practice continues the work that began on the table.
Your practitioner will suggest a stone to carry, a crystal water to drink, or a simple daily earth practice to maintain the work between sessions.
Many clients notice a shift after their first session. A full course of 7 sessions, working through each layer in sequence, creates deep and lasting change.
If you are given a stone to take home, cleanse it regularly in moonlight, smoke or sound. Keep it somewhere you will see it. Hold it when you need grounding.